Sunday, April 26, 2015

sunday morning walk..

SR series 1. something:
we have to derive happiness from within. There should be inner peace.. or we should be striving for inner peace... As external sources, give happiness for a temporary period, and generally comes with their own negative price, and create further dependence.. (I have read, heard and repeated these same things many times.. but, did I really understand how to achieve internal source focus?)

I was walking, in a morning.. its about couple of kilometers walk.. I am barefoot as usual, and yesterday night, it had rained a lot. The ground is just right for walking.. its soft, without being overly moist...

after few minutes, I see, a muddy patch, and its big.. with sticky mud and very little water all around, without any gaps in them. I began to curse my luck, what a lousy corrupt nation and narrow mentality of our people... but, I had to walk through that anyway, so I went ahead.. I will have to spend some time looking for water or something to clean my feet later, I felt, and already started looking for something..

then, my feet send me, some pleasurable signals as well.. and I felt, everything is not bad.. its bit slippery and squishy but, just a small patch, in the 2 KM walk I am doing.

Then, I realized, this is what is meant by deriving from internal source.. I could have, through encouraging view points (perspective) which would lead to more distress and frustration in me. (they would lead to connected hormones/chemicals being created in my brain, and it will further influence my behavior. Probably, my body will become tensed up, to be ready or prepared for such a load of difficulties and unpleasant experiences further on too.. as a result I could end up grouchy for the whole day probably... (and what will I do then? I will wish for some external happening to change my state of mind, and soon, would be dependent on external forces).

But, as my thoughts changed, and realized, that generally what I consider as unpleasant, is just another experience... and walking on soft grounds was considered as happy thing by my own mind. (if I was advised by a doctor to walk of mud, for some curative purpose, then I would have hated walking on soft grounds, and would be searching for mud to walk on ;)

The lack of cursing (without an ulterior motive), and lack of efforts (thoughts) to increase my frustrations, paid off immediately. I started focusing more on the mud walk, and its finer details. My body calmed down, and I relaxed gradually... and probably the chemicals, which make me tense and be prepared for an crisis would have reduced... and chemicals which give me feeling of well-being and happiness flow in more.. after few minutes, I meet a person, another walker, and its easy for me to share mentally with him, lots of positivity...

I rather like to add the neuro-chemicals, scientific explanations into my reasoning. Some people can blindly go into Bhakti, devotion, or faith like state. I feel it can be blinding, and there should be a balance. Maybe we reach the same insights in different ways and levels. But, overall, it was nice to have an insightful morning walk.. especially on a lazy Sunday... ;)

Saturday, April 25, 2015

backpacking beach night...

it was night, and a group of backpackers decided to walk to beach nearby and have a campfire.. random group of people from various countries, cultures..

somebody talked about an incident from evening, where a police guy asked a local couple, whether they are married.. and it seemed almost like an interrogation...  never seen them do that to foreigners..

some countries dont have a marriage system, it seems..  someone bit far from the fire mentioned.  i turned around.  it was interesting enough to stop staring at the flying bits of fire, going up fearlessly to meet the unending darkness around.  (maybe everyone has that courage, when born..  humans train their children from that onwards, really hard, to turn them conventional)..

but, back to the conversation..  (its backpackers, friendly even in a serious discussion), so, even a statement like that got some innocuous replies first.  though another one, similarly covered in darkness said, 'isn't it a leading question or statement? seems like, the moral judgement that marriage system is good is already been passed..

now it was getting warm.. conversation wise.  (if you let yourself go with the flow, then backpacking nights lead to so many insightful discussions or even debates).  somebody else asked..  what about your parents? if they hadn't stayed together while keeping the sanctity (of marriage), would you be like this here today?

another retorted (i am cutting away many details and sub points of the whole conversation, and writing only the relevant points..  otherwise, it will be like one novel).  how much of marriage system is due to patriarchy?  due to easy digestion of romantic books, TV, movie etc and cultural pressures?

would a mother, who is now in her 50's or 60's..  from a traditional country, opt to keep the marriage going, if she had enough freedom?

"yeah, its like that Clint Eastwood movie, 'bridges of Madison county'.. Meryl Streep's children find their mother's liberation as shocking..

how can one decide, what things their parents did, should be followed and what should not be followed?  is there a logic to it all?  will even 2 conventional people, brought up in a blinding middle class community, be agree to what's ok & whats not ok, in totality?

another quipped.  lets not bring mothers into this.  i respect mine and she has sacrificed a lot.

reply came for that immediately.  yeah, but, now i can't help but ask one.  would you be willing to live your life like your mother? you should totally be willing right?

Would you allow your mother, to do all the things, that you wish to do? Could it be she, who sits here, having a beach night campfire and conversations, without a care about tomorrow? Or your father, or brother, or sister, or child or.. anyone.. can people of all castes, all ages, all occupations, any nationality be here?

maybe not little children.. they are to be protected.

Till what age, will they remain children? Just because, 2 people are involved in the birthing process, do they OWN that human being (in a child form).. Can people own land, rivers, hills, flowers… anything in nature? Can they own themselves? Then.. can a person cut off his hand or leg.. or commit suicide? Consume any substance? Poison the land belonging to him/her?

Or maybe, for that, you need a group.. and sometimes, such groups are called as a 'nation'.. or it could be religious, or some other lobby or political group, within that nation, or a multinational clique... and such hugely powerful groups can amass resources to kill others and do everything with impunity, and the world will shiver..   

you are drifting into another topic man..  came a reminder covered in a drawl, which indicated, i could care less.. 

ok..  basically, what i would like to know is, the same people, who are so crazy obsessed with well-being and protection of their family or some close friends..  how can they be so cruel to another human being at the same time??  aren't every terrorist, soldier, rebel, homicider, exploiter, corrupt person, part of some family? some group?  Dont they fiercely protect their own small group? 

another added..  you are drifting.  so, lets get back to the old topic, before the mother statements came in. . its all like the question - what's faith and what is blind faith?  can even two faithful people agree on that?

either you can break out and see things differently or not.  and, i won't divide developed and developing countries..  more like, people with net access and without.  as net gives lots of exposure... criss crossing information across world wide through social media and internet..  so, its a choice, whether to see beyond one's boundaries or not.  another stated lazily.. 

(the waves in that beach, seemed to be doing just that kind of thing..  hitting with waves of logic, one after another, against the rigid, hardened land..) 

at least the waves never give up, a sleepy voice indicate breaking up of that beach night gathering.

......  (other quotes from that night)...
"if you want freedom, and acceptance from others, to be the way you want, then,
you should be willing to let your mother do all those things as well..  can you?  can she?

"to be free, one must be willing to give that same freedom to others as well - the more you practice control over others, you too will remain constricted and constipated".

"everyone complains about, injustice, unfair things happened to them.. or done to them... and the difficulties they have to face.
no one questions the opportunities they get, the happiness and freedom they currently have & had... that's taken for granted.  and it creates an imbalance..  as even a small % of problems  balloon up!"

 ...
"people think, its the desire to succeed, the strength of the will or wish, which leads us to that...
but isn't it the desire to do things (which may lead to success or happiness), which is to be strong?

"everyone has 1000's of wishes, but the person, who actively pursues by doing, is the person who succeeds.   and sometimes, when a successful person, says on TV/print, that they never wished/expected/planned for it... some of the viewers feel jealous..   (how the hell did she/he got it? such a waste of all that fame/success.   here i've been wishing for that since years and nothing).

often the wish or desire is for fame and worship..  which certain success can bring.  and that takes the focus on to the fame/fandom...  and distracts from actually accomplishing - as focus to achieve what needs to be done remains neglected.

these people become known as complaint boxes, or who perennially talk about all the misfortunes, that befall on them.
probably i would have said, in my younger years, to such a person..  "then why dont you wish for what you get easily?  just wish - something should not happen"..  then you will get what you want ;)

in sports, we do have such negative wishes, that team should not win, or should not score more than 1 goal.. etc.  But negative wishes are draining..  (would you rather keep a goal, "i won't tell lies, or i won't be violent"..  or i will be honest, or i will be peaceful?  ..  maybe its another blog altogether.



teaching Hindi through Bollywood song...

A friend, who is from South of India (where Hindi language is not common), is trying to learn Hindi, and asked me for help.  Its not easy to speak a language with someone, who is struggling with even basics of it..  as we chatted on, i realized, he is interested in Hindi or Bollywood songs..  so checked mobile to find a song ('aa raat bhar', from Heropanti (2014))...

it was fun..  him listening to the song, listen to few lines of lyrics, and then trying to figure out, how many words he already knows, and getting to know meaning of unknown words..  interesting way to learn a language.  the song /music was good too.. 

below is the song lyrics and its meaning in English (from: http://www.bollymeaning.com/2014/04/aa-raat-bhar-jaayein-na-ghar-lyrics.html)
 
Aa raat bhar.. aa raat bhar..
Jaayein na ghar.. jaayein naa ghar..
Hai saath tu.. Kya hai fikar
Jaayein na ghar.. aa raat bhar

Come all night, come all night,
let's not go home, let's not go home,
you're with me, what's the worry,
come, let's not go home all night..

Jaayein jahaan jahaan jahaan dil kare
Jaane kahaan kahaan kahaan phir milein
Is raat mein beete umar, saari umar
Aa raat bhar, jaayein na ghar

Let's go wherever the heart wishes to,
We don't know where again we'd meet.
Our life should pass in this night.
come, let's not go home all night..

Namkeeniyan hain, nazdeekiyaan hain
Rang hi rang hai nazaaron mein
Hansne lagi hoon, phansne lagi hoon
Armaan dil mein hazaaron hain

There is fun, there is closeness,
there are just so many colors in the scenery..
I'm laughing, I've begun to get entrapped,
there are thousands of wishes in my heart.

Kar paar de sabhi hadein
Gale lagein kabhi nahi hone dein sehar
Is raat mein beete umar, saari umar..

Let's cross all limits,
Let's embrace and not let the morning ever come,
Our life should pass in this night, all our lives..
Aa raat bhar.. aa raat bhar..
Jaayein na ghar.. jaayein naa ghar..
Hai saath tu.. Kya hai fikar
Jaayein na ghar.. aa raat bhar

Come all night, come all night,
let's not go home, let's not go home,
you're with me, what's the worry,
come, let's not go home all night..

Jaayein jahaan jahaan jahaan dil kare
Jaane kahaan kahaan kahaan phir milein
Is raat mein beete umar, saari umar
Aa raat bhar, jaayein na ghar

Let's go wherever the heart wishes to,
We don't know where again we'd meet.
Our life should pass in this night.
come, let's not go home all night..

Namkeeniyan hain, nazdeekiyaan hain
Rang hi rang hai nazaaron mein
Hansne lagi hoon, phansne lagi hoon
Armaan dil mein hazaaron hain

There is fun, there is closeness,
there are just so many colors in the scenery..
I'm laughing, I've begun to get entrapped,
there are thousands of wishes in my heart.

Kar paar de sabhi hadein
Gale lagein kabhi nahi hone dein sehar
Is raat mein beete umar, saari umar..

Let's cross all limits,
Let's embrace and not let the morning ever come,
Our life should pass in this night, all our lives.. - See more at: http://www.bollymeaning.com/2014/04/aa-raat-bhar-jaayein-na-ghar-lyrics.html#sthash.ASyiUl3N.dpuf
Aa raat bhar.. aa raat bhar..
Jaayein na ghar.. jaayein naa ghar..
Hai saath tu.. Kya hai fikar
Jaayein na ghar.. aa raat bhar

Come all night, come all night,
let's not go home, let's not go home,
you're with me, what's the worry,
come, let's not go home all night..

Jaayein jahaan jahaan jahaan dil kare
Jaane kahaan kahaan kahaan phir milein
Is raat mein beete umar, saari umar
Aa raat bhar, jaayein na ghar

Let's go wherever the heart wishes to,
We don't know where again we'd meet.
Our life should pass in this night.
come, let's not go home all night..

Namkeeniyan hain, nazdeekiyaan hain
Rang hi rang hai nazaaron mein
Hansne lagi hoon, phansne lagi hoon
Armaan dil mein hazaaron hain

There is fun, there is closeness,
there are just so many colors in the scenery..
I'm laughing, I've begun to get entrapped,
there are thousands of wishes in my heart.

Kar paar de sabhi hadein
Gale lagein kabhi nahi hone dein sehar
Is raat mein beete umar, saari umar..

Let's cross all limits,
Let's embrace and not let the morning ever come,
Our life should pass in this night, all our lives.. - See more at: http://www.bollymeaning.com/2014/04/aa-raat-bhar-jaayein-na-ghar-lyrics.html#sthash.ASyiUl3N.dpuf
Aa raat bhar.. aa raat bhar..
Jaayein na ghar.. jaayein naa ghar..
Hai saath tu.. Kya hai fikar
Jaayein na ghar.. aa raat bhar

Come all night, come all night,
let's not go home, let's not go home,
you're with me, what's the worry,
come, let's not go home all night..

Jaayein jahaan jahaan jahaan dil kare
Jaane kahaan kahaan kahaan phir milein
Is raat mein beete umar, saari umar
Aa raat bhar, jaayein na ghar

Let's go wherever the heart wishes to,
We don't know where again we'd meet.
Our life should pass in this night.
come, let's not go home all night..

Namkeeniyan hain, nazdeekiyaan hain
Rang hi rang hai nazaaron mein
Hansne lagi hoon, phansne lagi hoon
Armaan dil mein hazaaron hain

There is fun, there is closeness,
there are just so many colors in the scenery..
I'm laughing, I've begun to get entrapped,
there are thousands of wishes in my heart.

Kar paar de sabhi hadein
Gale lagein kabhi nahi hone dein sehar
Is raat mein beete umar, saari umar..

Let's cross all limits,
Let's embrace and not let the morning ever come,
Our life should pass in this night, all our lives.. - See more at: http://www.bollymeaning.com/2014/04/aa-raat-bhar-jaayein-na-ghar-lyrics.html#sthash.ASyiUl3N.dpuf

Friday, April 24, 2015

series 7... self reflection

SR series 7:
would there be a world, without negativity?

when something bad happens, i get frustrated, angry, disappointed, hopeless, stupid and a lot of other things.  when my human right is blocked, when someone else in control, enforce their ideas on to me, it becomes hell.  i have not met anyone, who has overcome negativity totally.. 

then, isn't all that, the pain, hurt, injustice, unfair control, suppression etc. part of our life? will they ever go away completely?

then, why do i get so upset with those happenings, even though i have faced them countless times in my life so far?  does it make sense to expect only positivity every time?  and didn't that pain/hurt etc helped me to grow as well..  forced me to be more creative and develop ways to overcome challenges?

yes..  negativity does exist and has helped me too, even though it has made me miserable and taken me through various shades of uncomfortable states.  and i generally try to avoid such states, as anyone else too would.

but, have i accepted that, its all inevitable parts of life?  can i accept, just like trees with tasty fruits, nature also has thorny trees and poisonous berries?  can i include them into my expectations as well..  or will i keep keeping ONLY positive expectations?

(for me, realizing all this seems like a big thing, though how well i have been able to express, in a clear way i am not so sure..  but i am trying to share..  hope you will feel that way too, about your feedback after reading all this).  and, even if you dont share, i will try to accept it calmly as well.. and i need lots of practice  ;)

Thursday, April 23, 2015

why do we have to be honest with ourselves?

April Reflection (AR) series 1:
i must admit, when i was in my early 20's, i was lot more scared than now.. it was all, bit by bit, through gradual exploration, i was able to overcome my cultural conditioning.
the falsehoods weren't swept away like spider webs in a day or two. i am here at my stage, after 20 or more years of 'one step at a time' towards freedom of mind. there's still a long way to go i know.
(though, sometimes, when i see today's youth, i get impatient and want them to jump ahead into that free state quickly.
but, i keep meeting, many youngsters who are already cool with self & nature)


 AR series 2:
its generally painful to be honest with others.. but, to be with self, it can be more heart wrenching. (and that's why often we find it easy to lie to self, and accepting some bitter truth about ourselves becomes such an irritant).
but, what could happen? don't people always try to fool self / brain / some parts of brain or thought spectrum, to overcome stage fear, test anxiety, and other million things like approaching a desirable girl/boy?
the long term consequence is what comes up. when we tend to lie to our self, the chances of our decisions (based on our own preferences/liking) tends to go wrong as well. i take up a job, because its prestigious in the eyes of my society, or community, peer group or whatever.. but, soon, i start hating it.. it could be same with partnering up with a girl/boy.. because they are socially approved as, good looking, successful, humorous, can sing or act well, is polite, buys you lots of things etc. leads to later life frustrations.
(then, sometimes, people become possessive and cling on to that relationship, because, there is stigma, if i keep changing partners, and break up indicates, i failed in my decision making. which makes them unhappy and that gets thrown around, leading to an unhappy environment as well).
without being happy inside, how can we share happiness with others? positive energy that is. if we do so, it will be just pretense and sooner or later other people would sense your energy as falsified, and become distant even without being aware of it.
its not easy being honest with self.. (i will be honest with you about it ;)
but, if you do, and keep doing, it takes continuous efforts, then it can lead to better self realization. reduction in confusion about, what am i? how am i? where am i & where am i going? etc. questions wouldn't haunt you as much. just like the way, change in fear levels happen.. as you grow from childhood to maturity, where the old fear of darkness, night, ghosts, some other thing etc. become less intense and threatening, as we mature.. they don't completely go away, but, our self awareness and assurance would have improved.
so, that's it.. no more advertising.. its up to you.. you know yourself best?



AR series 3: 
i would say, about couple of years ago, there was a change in me, a very sudden one..  

my thinking focused on unknown areas to me, and i traveled / backpacked again.. to be basically with self and to be with positive, peace people (backpackers generally are) and those who share strange unconventional journeys themselves.  their vibes helped and i realize now, after 2 years of thinking (you can call it backpacking too)..  how i rudely reacted against some people, especially in a second phase of backpacking... and later on too, though less.  

it wasn't you, but my own limitations at level of acceptance of others.. even some parts of nature..  repelled me and i would react strongly.. 

can't say i have control over it, or am better at it, but first step of awareness, and some acceptance is there (which this open letter to all, those i know and those i dont know, may indicate...)

why should i keep hatred in this limited edition of a game?  
can i win without cheat codes? 
most importantly, can i re-program this game? (played in mind)

reprogramming computer games, i dont know IT that much. but my own life game.. i can code or recode.. i have to learn to do that, otherwise i will keep operating on some other operating system, which wouldn't be suitable to ME version 1.0

i wont be able to change the whole game platform or operating system i was born with, in one go.  but i can do gradual, one thing at a time changes.. 

though the game has to continue while i repair!

its not easy, but who wants to play an easy game? you'd get bored.  

so, first of all, i apologize heartfelt, at any or all people, with whom i have reacted in a rude, inhuman way..  i will keep on trying to improve my Non-Violent Communication (NVC)..

though, rather than using a negative to change my attitude & behavior, i say, peaceful, positive, organic growth (sustainable) based communication - is what i will try to achieve. .  which also automatically would be ethical..  

i would like to reconnect with you all, if possible.. of course, mental wounds take a long time to heal!

AR series 3:
and then, i try to send every one i know, (& dont know), a big mental energy..  think of it as a pure energy embrace..  without reservations, without any thoughts or intentions.. just the way we should embrace nature..

hope such a hug can go viral..  so, share it with all you can.  
  its easy to connect and encourage people - whom you appreciate more & get irritated the least. 
  but, expanding our self consciousness & ability to share pure positive energy to others, who are not so close and irritate us more is not so easy... 
we can only gradually expand in that direction.. but do try my friend to share positivity as much as you can... 

whether you realize it or not, we all are part of this nature and share more similarities with each other than differences.  Even our DNA is 99% similar and only 1% is different.. or something like that.  

so lets celebrate that 99% of shared matter and send pure energy across to everyone else... or just share... one can't do it all, but all of us can do it one by one..  best wishes!

AR series 4:
Exploring inner self... 
when you go inward for self discoveries, have lots of positivity, encouraging energy inside yourself.  you should like the place you go, and it should share positive energy with you as well.. 

for that, you have to be a friend to yoruself.  

first, there are conflicting ideals and concepts within one person.  but can we accept them, as we accept a friend? 

the best practice for that, is by trying to be such a friend overall... improve your friendship connections with others..  its nothing but a part of learning, to treat self as a friend as well...

and there will be automatically enough positivity in you... your introspective journeys will become more & more enjoyable, like backpacking trips..  (or any other joyful activity you prefer). 

derive happiness intrinsically and keep sharing it with others..  by sharing it with others, you teach yourself to share internally as well..  (when your own internal concept compete and fight with each other, frustration can be the end result.   

often people feel, they can fool others by putting on a facade, by covering up their faces/body and pretending.  but, can you fool yourself?  so, practice what you want to be done with yourself, with others (you may say, old bottle in new wine...  but, wouldn't it make this world a better world be a better place to live in?)
and do you have any other planet to shift to? ;)



AR series 5:
why do we have to be honest with ourselves?
its generally painful to be honest with others.. but, to be with self, it can be more heart wrenching. (and thats why often we find it easy to lie to self, and accepting some bitter truth about ourselves becomes such an irritant).
but, what could happen? dont people always try to fool self / brain / some parts of brain or thought spectrum, to overcome stage fear, test anxiety, and other million things like approaching a desirable girl/boy?
the long term consequence is what comes up. when we tend to lie to our self, the chances of our decisions (based on our own preferences/liking) tends to go wrong as well. i take up a job, because its prestigious in the eyes of my society, or community, peer group or whatever.. but, soon, i start hating it.. it could be same with partnering up with a girl/boy.. because they are socially approved as, good looking, successful, humorous, can sing or act well, is polite, buys you lots of things etc. leads to later life frustrations.
(then, sometimes, people become possessive and cling on to that relationship, because, there is stigma, if i keep changing partners, and break up indicates, i failed in my decision making. which makes them unhappy and that gets thrown around, leading to an unhappy environment as well).
without being happy inside, how can we share happiness with others? positive energy that is. if we do so, it will be just pretense and sooner or later other people would sense your energy as falsified, and become distant even without being aware of it.
its not easy being honest with self.. (i will be honest with you about it wink emoticon
but, if you do, and keep doing, it takes continuous efforts, then it can lead to better self realization. reduction in confusion about, what am i? how am i? where am i & where am i going? etc. questions wouldn't haunt you as much. just like the way, change in fear levels happen.. as you grow from childhood to maturity, where the old fear of darkness, night, ghosts, some other thing etc. become less intense and threatening, as we mature.. they dont completely go away, but, our self awareness and assurance would have improved.
so, that's it.. no more advertising.. its up to you.. you know yourself best?